Change is Good
Thursday, December 23, 2010
To 'light up' my holiday season...
my apartment caught on fire last night :( everything is destroyed. sigh.
Tuesday, December 21, 2010
all i want for christmas.... is to be skinny!
Since I have been home, I have actually done okay! Not great- but much better at school. And as long as I continue to do BETTER- I'm happy :)
Yesterday
B- none
L- none
D- a veggie sandwhich with mustard (400 calories)
Extra - binged on 3 cookies (200 calories)
and then binged on carrots and string beans !! (WHICH IM REALLY HAPPY BOUT BECAUSE I BINGED ON VEGGIES!) (200 calories)
Today
B- none
L- 5 sweet potato chips (50 calories)
D- skinless chicken breast, squash, and spinach (500 calories- rounding up)
Extra- one chocolate (50 calories)
AND I RAN 2 MILES AND WALKED 1 MILE :) :) :)
THINGS ARE LOOKING UP! IM ACTUALLY EXCITED AND MOTIVATED :)
Yesterday
B- none
L- none
D- a veggie sandwhich with mustard (400 calories)
Extra - binged on 3 cookies (200 calories)
and then binged on carrots and string beans !! (WHICH IM REALLY HAPPY BOUT BECAUSE I BINGED ON VEGGIES!) (200 calories)
Today
B- none
L- 5 sweet potato chips (50 calories)
D- skinless chicken breast, squash, and spinach (500 calories- rounding up)
Extra- one chocolate (50 calories)
AND I RAN 2 MILES AND WALKED 1 MILE :) :) :)
THINGS ARE LOOKING UP! IM ACTUALLY EXCITED AND MOTIVATED :)
Monday, December 6, 2010
'tis the season for goals
1. RUN & like it.
2. Find happiness
3. Get into yoga
4. Become more herbal/organic
5. Cleanse
6. Gain confidence
7. Trust others
8. Stay motivated
9. Stretch
10. Live & enjoy life
Intake:
Breakfast- none
Lunch- large latte (200 calories)
Dinner- chicken sandwhich (i know bad bad) 600
snack- had a cookie :( 200
total: 1000
snack- had a cookie :( 200
total: 1000
Sunday, December 5, 2010
December
Well, as always, I managed to disappear for a few weeks. I really want to stay more up to date with my blog this time because I feel it might help me in a lot of ways. I think I'm going to start using this to just simply write feelings as well as my intake vs out-take...
This week is very hectic because of final papers/presentations and such before finals week... but I need to drop weight and quickly! The dance concert is over but I have two formals to attend this coming weekend and would at least like my stomach to be flat... hopefully I am so busy studying/working that I don't have time to eat. I have basically nothing in my kitchen because I don't even have time to foodshop...
I think of you all constantly and hope you girls are doing well... lets see how much progress we can make before christmas, hm?
Love,
Me
This week is very hectic because of final papers/presentations and such before finals week... but I need to drop weight and quickly! The dance concert is over but I have two formals to attend this coming weekend and would at least like my stomach to be flat... hopefully I am so busy studying/working that I don't have time to eat. I have basically nothing in my kitchen because I don't even have time to foodshop...
I think of you all constantly and hope you girls are doing well... lets see how much progress we can make before christmas, hm?
Love,
Me
Monday, November 22, 2010
Moody Monday
Well... besides being moody from my period.. i think im just moody in general. Im so stressed with work, exams, and the dance concert coming up... i feel like i dont have time to breathe!
today - cabbage soup (100 calories)
tea (0 calories)
and hopefully that's all i eat. maybe more cabbage soup later.
i have two hours of modern dance today... and dont have time to go the the gym or run because of all the work i have to finish so i can leave to go home tomorrow night for thanksgiving!!!!!!!
;klsfh;khff;sk
xo
today - cabbage soup (100 calories)
tea (0 calories)
and hopefully that's all i eat. maybe more cabbage soup later.
i have two hours of modern dance today... and dont have time to go the the gym or run because of all the work i have to finish so i can leave to go home tomorrow night for thanksgiving!!!!!!!
;klsfh;khff;sk
xo
Sunday, November 21, 2010
Tomorrow
I always feel like I'm saying tomorrow, tomorrow, tomorrow.
But... tomorrow is monday. new week - new start
But... tomorrow is monday. new week - new start
Thursday, November 18, 2010
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