Monday, October 4, 2010

Found

Finally, I can feel Ana's presence. 

My mind-body connection seems to be in harmony; a feeling that is almost zen-like. 

The enslavement of craving no longer exist. 

It has been too long since I have felt this way, and I am so grateful to finally feel found. 


Breakfast: Egg whites scrambled with mushrooms, red onions, tomatos, and garlic (100 calories)
Lunch: Fat-free Greek Yogurt (140 calories)
Snack: (during dance for energy) 1 rice cake (70 calories), laughing cow cheese (35 calories), assorted nuts- almonds, peanuts,etc (120 calories)
Dinner: Detox pomegranate tea w/ splenda (0 calories) 
*Sucked on some mints throughout the day... so im rounding up the calories

Total:  500 calories

I really feel good about today. 

Exercise:
2 hours of modern dance

1 comment:

  1. I love how you put that: "the enslavement of craving no longer exists..."

    ReplyDelete