My mind-body connection seems to be in harmony; a feeling that is almost zen-like.
The enslavement of craving no longer exist.
It has been too long since I have felt this way, and I am so grateful to finally feel found.
Breakfast: Egg whites scrambled with mushrooms, red onions, tomatos, and garlic (100 calories)
Lunch: Fat-free Greek Yogurt (140 calories)
Snack: (during dance for energy) 1 rice cake (70 calories), laughing cow cheese (35 calories), assorted nuts- almonds, peanuts,etc (120 calories)
Dinner: Detox pomegranate tea w/ splenda (0 calories)
*Sucked on some mints throughout the day... so im rounding up the calories
Total: 500 calories
I really feel good about today.
Exercise:
2 hours of modern dance
I love how you put that: "the enslavement of craving no longer exists..."
ReplyDelete